Disquiet Junto Project 0713: Airwave Workout
Dear Members of the Disquiet Junto,
This week’s project was proposed by Atom Raiff. It should be a fun one.
And that about covers it. Thanks, as always, for your generosity with your time, creativity, and curiosity.
Best from San Francisco,
Marc Weidenbaum
marc@disquiet.com
. . .
Disquiet Junto Project 0713: Airwave Workout
The Assignment: Record exercise music for an imaginary broadcast.
Many thanks to Junto member Atom Raiff for having proposed this very fun project.
Step 1: Radio exercises are a century-old type of broadcast programming. The concept is self-explanatory, but do read up if it’s unfamiliar. In Japan, they’re known as Radio Taisō.
Step 2: Record a piece of music with the intent of other people performing radio calisthenics to it. While there are various potential paces to radio exercise programs, keep your recording to 70 bpm.
Tasks Upon Completion:
Label: Include “disquiet0713” (no spaces/quotes) in the name of your track.
Upload: Post your track to a public account (SoundCloud preferred but by no means required). It’s best to focus on one track, but if you post more than one, clarify which is the “main” rendition.
Share: Post your track and a description/explanation at https://llllllll.co/t/disquiet-junto-project-0713-airwave-workout/
Discuss: Listen to and comment on the other tracks.
Additional Details:
Length: The length is up to you. How do you rate your stamina?
Deadline: Monday, September 1, 2025, 11:59pm (that is: just before midnight) wherever you are.
About: https://disquiet.com/junto/
Newsletter: https://juntoletter.disquiet.com/
License: It’s preferred (but not required) to set your track as downloadable and allowing for attributed remixing (i.e., an attribution Creative Commons license).
Please Include When Posting Your Track:
More on the 713th weekly Disquiet Junto project, Airwave Workout — The Assignment: Record exercise music for an imaginary broadcast — at https://disquiet.com/0713/.